Core Incorporated: a Pilatski studio 2410 Palmer Avenue    New Orleans, LA 70118    504.861.1966
Pilates has the power to change lives. I stand as a testament to that. Just a short time ago my life was on a different path. A friend of mine, a Pilates instructor, encouraged me to begin practicing with her. As a result, I feel healthier, stronger and more balanced. I loved Pilates and my revitalized spirit so much that I decided to leave my job and start my own studio. I hope that you too can feel the difference that Pilates can make in your life.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
Into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

-Mary Oliver, from “The Summer Day” 


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